Iyanla Vanzant Offers Tips To Stay Sane During Quarantine, Daily Affirmations & More On #WomensWellnessWednesdays
On the series premiere of Hollywood Unlocked’s Instagram live series, ‘Women’s Wellness Wednesday,’ Jason Lee and Iyanla Vanzant tell viewers how to stay sane during quarantine, how to get your affairs in order for life after, and daily affirmations you should recite moving forward.
Opening the interview, Jason and Iyanla talk coronavirus, and how the biggest enemy of ours is fear, which we must overcome. After, the duo stress the importance of using this downtime in quarantine to create an action plan for life and business once lockdown is over.
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Iyanla goes on to share advice for the youth and first responders on the frontlines of the virus.
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Later, Iyanla provides daily affirmations and spiritual practices we all should begin to place into our routines and recite. And if you need help with letting go of negative energy and thoughts, she’s got you covered!
Check out all books and meditation items mentioned in this episode below!
Awakenings APP – here
Meditation for Anxiety – here
White Light Meditation – here
Spiritual Feast Meditation – here
MasterPeace Body Products – here
Healing Botanicals – here